Tag Archives: Trauma

Great article on talking vs processing…there is a difference!

https://drkathleenyoung.wordpress.com/2011/06/09/talking-vs-processing-in-trauma-therapy/ Advertisements

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Poem ~ Struggles Healing of Trauma

Wrote this morning: Viewing life through a prism, it feels like a prison, many mirrors of a multiple me, to survive the abuse I become a we, another inside me takes on the pain, the only way to cope and … Continue reading

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Feel stuck like a wheel in the mud

    Driving along in this journey, I’m stuck. My tires spin in the mud and muck of where I am at. I need a tow, but who to call? At this moment writing that, I realize who I should … Continue reading

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the new normal

I’ve been seeing this phrase a lot lately… the new normal… has left me in deep thought… so this post may be a bit rambling… Acceptance is something I am really battling.  And I am talking decades… I’ve come a … Continue reading

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scholarly article I came across today on dissociation

I found this article : Dissociation and Alterations in Brain Function and Structure: Implications for Borderline Personality Disorder on my google search today & find it very informative explaining different dissociation… I think finding these articles has become my validation… its the … Continue reading

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my symptoms & struggles ptsd

for so many years I knew something wasn’t right with me… but living in a world where I had to be strong  – try to keep a job & pay bills like everyone else – I had to keep a … Continue reading

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Signs and Symptoms of Dissociation Aren’t Always So Obvious – HealthyPlace

I found this article and had to post it, it’s as though she wrote it for me, about me… (also found she has a blog on wordpress I am following now: lifewithouthurt) Source: Signs and Symptoms of Dissociation Aren’t Always … Continue reading

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Dreams ~ the minds way of working it out part 2

I am fascinated by dreams – not the traditional symbolism, but how our minds process information and restores us as we sleep… well… some of us don’t feel refreshed after we sleep if we are processing trauma… but my journey … Continue reading

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Putting the pieces together

Attempting to put a disarrayed life together where I feel like a shattered mirror with so many sharp painful memories frozen in time compartmentalized in my mind far from consciousness and only recently have I been able to assemble my … Continue reading

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When no one understands…

If you too have felt misunderstood, and for the longest time wonder what is wrong with you, I hope this site can help you feel you are not alone. Since the ’90s I have gone to many counselors and left … Continue reading

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