Tag Archives: Emotional Disregulation

the new normal

I’ve been seeing this phrase a lot lately… the new normal… has left me in deep thought… so this post may be a bit rambling… Acceptance is something I am really battling.  And I am talking decades… I’ve come a … Continue reading

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my symptoms & struggles ptsd

for so many years I knew something wasn’t right with me… but living in a world where I had to be strong  – try to keep a job & pay bills like everyone else – I had to keep a … Continue reading

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When no one understands…

If you too have felt misunderstood, and for the longest time wonder what is wrong with you, I hope this site can help you feel you are not alone. Since the ’90s I have gone to many counselors and left … Continue reading

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