Author Archives: kpaol

About kpaol

Hi! I love God, my husband, my kitty, photography & photoshop, blogging, & my wordpress community :)

Poem ~ Struggles Healing of Trauma

Wrote this morning: Viewing life through a prism, it feels like a prison, many mirrors of a multiple me, to survive the abuse I become a we, another inside me takes on the pain, the only way to cope and … Continue reading

Posted in Trauma | Tagged , , , , | Leave a comment

https://my.vanderbilt.edu/developmentalpsychologyblog/2014/05/parental-influence-on-the-emotional-development-of-children/

Posted in Uncategorized | Leave a comment

This was painfully powerful… Watch “Shaming and Hating Yourself – Grieving Family History” on YouTube

Posted in Uncategorized | Leave a comment

when good things hurt…

Is this the bittersweet? I cannot believe the dream I had… It was like seeing a film of me as I would have been had I grown up in a healthy environment. If you had not seen my other posts, … Continue reading

Posted in Uncategorized | Leave a comment

Reblog – What The Enemy Meant For Harm…

http://wp.me/p3u5ZW-3U5

Posted in Uncategorized | Leave a comment

Post Traumatic Stress In Adult Survivors Of Child Abuse – an article by Barb

Found this article very informative… Post Traumatic Stress In Adult Survivors Of Child Abuse   Trauma specialists believe that “what is most tragic about child abuse and neglect is the exploitation of the child’s attachment to the parent.” To be … Continue reading

Posted in Uncategorized | 1 Comment

Reblog – excellent post on self care

By Eric Perry, PhD-c Audio version | Click here “To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde In one way or another we are all caretakers. Care taking can be found in all aspects of life. … Continue reading

Posted in Uncategorized | Leave a comment

Bullet Journal as a Mental Health Tool with Lili @rainbowbulletjournal

This gallery contains 9 photos.

Originally posted on Pretty Prints & Paper:
Continuing the mental health vibe, I was immediately captured by Lili’s posts on the Bullet Journal Junkies Facebook group – it was such a thoughtful way to use bullet journaling as a way…

Gallery | Leave a comment

Managing Anxiety in the Bullet Journal: Part One

Originally posted on Pretty Prints & Paper:
This blog is no stranger to the idea of mental health, and it has always been something I care about – it affects so many people and I’ve been glad to see that…

Posted in Uncategorized | Leave a comment

Michele Rosenthal ~ Your Life After Trauma -page 5 my journal entry

  When I got to page 5 in Your Life After Trauma, and read, “…create from scratch who you’ve always wished you’d had the chance to become.” it struck a nerve, I knew I had to go to my journal … Continue reading

Posted in Trauma | Tagged , , , | Leave a comment