Bullet Journal as a Mental Health Tool with Lili @rainbowbulletjournal

And another reblog for another post she did on bullet journal and mental health…

Pretty Prints & Paper

Continuing the mental health vibe, I was immediately captured by Lili’s posts on the Bullet Journal Junkies Facebook group – it was such a thoughtful way to use bullet journaling as a way to manage and cultivate mental health.  I had to have her share her wisdom with the rest of us! 

Note: This post contains affiliate links – which means if you happen to purchase something I make a small commission at no additional cost to you, which helps run the blog – thank you for your support!


I first learned about the Bullet Journal system in early 2016, when I saw the original video by Ryder Carroll. I started using it, and almost immediately found that I loved it as an organizational tool and as a therapeutic tool. Originally, I found drawing spreads and adding colors and the occasional doodle to be very soothing. As I…

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About kpaol

Hi! I love God, my husband, my kitty, photography & photoshop, blogging, & my wordpress community :)
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